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TELLING A CHILD
ABOUT A DEATH
COMMUNICATE THROUGH
TOUCH
Sit close to the child; hold his or her
hand or put your arms around the child
TALK ABOUT WHAT THE CHILD ALREADY KNOWS
Tell the child that a loved one has been
ill in the hospital and that the parents have been upset and sad. Explain
what happened in simple, clear language. For example, "She was very
sick. Her body stopped working. She has died. She is not sleeping. She
will not wake up."
You may want to use your religious beliefs
to explain further or you can use the metaphor of nature and the life
cycle: "Flowers bloom, then they wither and finally they die. But
you always remember how beautiful the flower was." Another metaphor
in nature can also be used with children. "In nature animals are
born. They live and do many things during their life. But there is also
a time when they must die. All plants and animals live and die. And so
do people."
ENCOURAGE THE CHILD TO ASK QUESTIONS
You may want to encourage the child to ask questions that they may be
afraid to ask so as to correct misinformation the child may have. You
can say: "Many children think about
" or "Tell me
what you're wondering about.."
ACKNOWLEDGE AND SHARE YOUR FEELINGS
Let your child know that you also feel
the pain and sorrow of the loss. You may even want to cry at times with
your child, sharing your own feelings. "I feel so sad I have to cry."
Reassure the child that it's OK to cry, to feel angry and to be upset.
REMEMBER THAT CHILDREN CAN'T TOLERATE
GRIEF FOR LONG PERIODS OF TIME
Children grieve in "spurts"
and come in and out of their grief as they slowly come to terms with their
loss. One minute, they may be crying and a few minutes later, they want
to play. Or one day, they may be very sad and the next day, playful and
happy.
Also, children grieve and re-grieve at
different developmental stages of their life. As they become older, they
understand, experience and express their grief differently.
CHILDREN'S UNDERSTANDING
OF DEATH
The way a child understands death varies
according to their age and developmental level. As a child grows and develops,
he or she increases their understanding of death and may have new questions
about the loss. Some children may experience a delayed reaction and others
may respond immediately. Children, especially young ones, don't have the
language to put their thoughts and feelings into words and may often express
their grief in physical and behavioral ways. Here are some general guidelines
about children's understanding of the concept of death.
BIRTH TO THREE YEARS: Even infants
grieve. If there were people who have been consistently in a baby's life,
the child will have a sense of something missing. As children grow, they
will begin to form language and say words that reveal the beginning of
understanding.
THREE TO FIVE YEARS: Children at
this age don't accept death as a permanent process. They think of death
as having an ending and will ask questions about when the loved one is
coming back. Children need a concrete explanation that the body has stopped
working and won't start working again. They also need reassurance in the
face of their parent's grief, letting them know that mommy or daddy is
sad right now because the loved one died but that they will be okay. Children
may also engage in "magical thinking" believing that their thoughts
and wishes are very powerful. If young children had negative or angry
thoughts about the loved one prior to their death, they may think that
they caused the death. Children need to know that anger is an emotion
that we all have and that they did nothing to cause the death.
SIX TO NINE YEARS: Children begin
to grasp the concept of death and understand that the person will never
come back. But they have many questions and often ask these questions
repeatedly. These questions are a child's way of coming to terms with
the loss. We need to answer these questions simply and accurately even
if our answer is "I don't know." What is important is that they
feel comfortable asking these questions to someone who they feel cares.
NINE TO TWELVE YEARS: Children
begin to understand that death is an inevitable part of living and that
death may come earlier than expected. They begin to understand death in
a more logical way. These children may express feelings through behavior
but they can also act as if they are not at all affected by the death.
They should be encouraged to share their memories of the loved one and
they need to know that someone is there if they want to talk about their
feelings and thoughts.
ADOLESCENCE: Most teenagers have
an adult level of understanding about death. They have very intense emotions
and often ponder more philosophical questions such as "what is life?"
"What is death?" " Who am I?" "What is my place
in the world?" They begin to question religious beliefs. When adolescents
experience a death, they may be reluctant to talk about it. They often
feel out of control and may become angry or deny feelings of sadness or
loss, and in some cases, act out or engage in risk-taking behaviors. Teenagers
may avoid family and draw close to friends and peers for support and help
during this time. While firm limits need to be set for their safety, they
also need the reassurance of love and support of family and friends.
PREPARING CHILDREN
TO ATTEND A FUNERAL
Grieving children can be helped in the
healing process by attending a funeral that is conducted with the needs
and wishes of the whole family in mind.
Tell children what to expect: Be clear
about what the funeral will be like, what they will see and hear, who
will attend and how it might make them feel. You may want to tell them
that they will see the person who has died laying in a "casket."
Explain that he/she is not "sleeping" and perhaps use your beliefs
to explain what happens to a person after they die. You can let them know
that relatives and friends will be coming to visit and that these visitors
may be very sad or even crying.
Invite and encourage the child to attend:
"We'd like to have you with us if you want to come."
Children may not be able to decide right
away, or may change their minds several times before the funeral. Go with
what each child is expressing.
Children who are old enough can be encouraged
to participate in the planning and in the funeral. Here are some ways
children can be involved:
· Place meaningful items or flowers
in the casket before closing
· Select flowers, music and readings
· Play musical selections, or sing
· Speak about memories and pleasures shared with the deceased
· At the cemetery, children can
bring a note or a picture that they created and attach it to a balloon
and release it .
Ask your funeral director and clergy to help you include children in the
funeral. You may want to choose someone to be with your child throughout
the funeral. Children may have difficulty staying in one place for too
long. They may want to sit in one room and then go to another room to
play or relax.
Sometimes family members or friends who
don't agree with your decision to invite children to the funeral put tremendous
pressure on parents to keep children from attending. Tell family members
and friends why you want the children to be at the funeral, and ask them
to help the children express their feelings and support them in their
grieving.
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